Quick Spinach & Feta Omelette

SERVES: 1
PREPARATION TIME: 5 min 
COOKING TIME: 3 minutes
STANDING TIME: 1 min
LEVEL OF DIFFICULTY: Easy 
COST: Low

INGREDIENTS:

•  3 eggs
• 1 tablespoon milk
• ¼ cup baby spinach, torn
• 2 tablespoons chopped semi or sun dried tomatoes
• 1 tablespoon crumbled feta or grated parmesan

 OPTIONAL:

• Serve with buttered toast

METHOD:

1. Mix eggs, milk and a good pinch of salt and pepper in an EZ Shaker.
2. Pour mixture into a Micro Omelette Maker. Place cover on top and cook on High/100%/900 watts for 3-3 ½ minutes, or until set. Time will depend on your microwave wattage. Stand 30 seconds then gently side onto some hot buttered toast.