Jackfruit Tacos
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty Level: easy
Serves: 6 people
INGREDIENTS
- 2 - 400 g / 14 oz cans jackfruit in water (drained and rinsed)
- 1 medium yellow onion
- 5 garlic cloves
- 15 ml olive oil (1 tbsp)
- 30 ml tomato paste (2 tbsp) 10 ml chili powder (2 tsp)
- 5 ml cumin (1 tsp)
- 5 ml dry oregano (1tsp)
- 5 ml smoked paprika (1 tsp)
- 2 ml salt (1/2 tsp)
- 1 ml ground cinnamon (1/4 tsp)
- 235 ml vegetable broth (1 cup)
- 15 ml Worcestershire sauce (1 tbsp)
- 15 ml liquid smoke (1 tbsp) 1 lime (juiced)
- For Serving (optional) Tortillas, chopped cilantro, sliced radish, sour cream, guacamole, salsa, shredded cheese, lime wedges, etc.
Instructions
-
Place jackfruit with liquid in the Ultimate Mixing Bowl 3.5L, place Splash Guard with cover on top of bowl and drain. Rinse with water and allow to soak for 5 min. then drain.
-
Place onion and garlic in the base of the SuperSonic Chopper Extra fitted with blade attachment. Cover and pull cord until finely chopped.
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Add oil to 5 Qt / 4.8 L sauté pan and heat on medium-high heat. Add chopped onions and garlic and sauté for approx. 5 min, stirring frequently.
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Add jackfruit to the same Chopper with blade attachment. Cover and pull just until the consistency of pulled meat.
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Combine dry spices in a small bowl. Stir until fully combined.
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Add jackfruit, tomato paste and spices to the pan and stir to combine all ingredients. Cook for 5 min.
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Pour vegetable broth, Worcestershire sauce, liquid smoke and lime juice in a pitcher, stir to combine. Add to jackfruit and cook until most of the liquid has cooked off, approx. 5 min.
-
Serve warm with desired toppings.
TIP:
*1 medium onion = 11⁄2 tsp onion powder **4 garlic cloves = 1⁄2 tsp garlic powder