Easy Chicken and Vegetable Risotto

SERVES 4 Persons  PREPARATION TIME 10 min.
COOKING TIME 20 min. 

INGREDIENTS

  • 1.5 cups Arborio rice
  • 1 medium onion,
  • 300 g skinless chicken breast fillets,
  • 1 corn cob,
  • 1 cup peeled diced pumpkin (2.5cm cubes)
  • 3.5 cups chicken stock
  • 1.5 tbsp white miso
  • 2 cups baby spinach

METHOD

  1. Combine all ingredients, except spinach, in Micro Pressure Cooker. Secure cover and cook in microwave on high/100%/900 watts for 20 minutes*.

  2. Stand until pressure indicator drops, remove cover and stir in spinach and some pepper.

  3. Tip: Miso is a fermented product with great health benefits and has a salty savoury flavour. If you prefer not to use this, omit and stir in grated parmesan or some feta with the spinach.

    *Times may vary depending on microwave wattage.