Jazz up your regular rice dish with this chicken and pumpkin risotto. Enjoy the simplicity of cooking in a one-pot-wonder aka. the Microwave Pressure Cooker. Add all ingredients, place in your microwave and voila! The best roasted pumpkin and chicken recipe out there - yes we may be a little biased.
SERVES: 4 Persons
PREPARATION TIME: 10 min
COOKING TIME: 20 min
- 1.5 cups Arborio rice
- 1 medium onion,
- 300 g skinless chicken breast fillets,
- 1 corn cob,
- 1 cup peeled diced pumpkin (2.5cm cubes)
- 3.5 cups chicken stock
- 1.5 tbsp white miso
- 2 cups baby spinach
Combine all ingredients, except spinach, in Micro Pressure Cooker. Secure cover and cook in microwave on high/100%/900 watts for 20 minutes*.
Stand until pressure indicator drops, remove cover and stir in spinach and some pepper.
Tip: Miso is a fermented product with great health benefits and has a salty savoury flavour. If you prefer not to use this, omit and stir in grated parmesan or some feta with the spinach.
*Times may vary depending on microwave wattage.