Chicken Cacciatore

SERVES: 4-6
PREPARATION TIME:
 5 min
COOKING TIME: 18 minutes
STANDING TIME: 5 min
LEVEL OF DIFFICULTY: Easy 
COST: Low

INGREDIENTS

  • 6 chicken thigh fillets, excess fat trimmed
  • 2 cloves garlic, crushed
  • 1 carrot, diced
  • 150g mushrooms, sliced
  • ½ cup red wine (optional)
  • 400g can crushed or finely chopped tomatoes
  • 8-10 black olives
  • herbs, to garnish
  • cooked pasta, to serve

 

METHOD

  1. Place ingredients into Micro Pressure Cooker and lock in cover.
  2. Cook in microwave on high/100%/800 watts for 18 minutes. Remove and allow pressure indicator to drop.
  3. Season with salt and pepper and sprinkle with fresh herbs and serve with cooked pasta or cool and store in Heat N' Eat containers for lunch or dinner during the week.
TupperTip: add ½ teaspoon dried oregano or a sprig of thyme or rosemary.