Black Bean Burgers

SERVES 4 Persons  PREPARATION TIME 5 min.
COOKING TIME 8 min. 

INGREDIENTS

  • 420 g can black beans, drained
  • 3/4 cup breadcrumbs
  • 1 red capsicum
  • 1 tsp garlic powder
  • 2 tbsp coriander, chopped
  • 1 tsp salt
  • juice of 1 lime

METHOD

  1. In base of an Extra Chef™, fitted with the triple blade attachment, place all ingredients, cover and pull cord until chunky and coarsely blended. Divide mixture into four equal portions. Roll the mixture into a ball then press down between hands to make a tight patty. 

  2. Place 2 patties at a time in MicroPro® Grill and cover in grill position, so the cover is touching the food. 

  3. Microwave on high power/100%/900w for 8 minutes, flip and microwave on high power an additional 2 minutes. Now that your MicroPro® Grill is hot, it requires less cooking time for additional patties. Microwave remaining patties for 6 minutes, flip and microwave an additional 2 minutes. Top with desired toppings and serve.