Micro Pressure Cooker Barramundi Spaghetti

SERVES: 4 Persons


  • 400g spaghetti
  • 500g barramundi (or other white fish), cut into pieces
  • 1 small brown onion, finely diced
  • 4 cloves garlic, crushed
  • 800g tinned tomatoes
  • 2 tbs capers
  • 1 tsp chilli flakes
  • Salt and pepper


  • 1-2 tbs olive oil, extra to drizzle
  • Fresh basil
  • Parmesan


  1. Cook spaghetti as per instructions on the packet. Drain and set aside.
  2. Place all remaining ingredients into the Micro Pressure Cooker and mix thoroughly.
  3. Securely cover and lock the Cooker. Place in the microwave at 900 watts for 18 minutes.
  4. Remove Micro Pressure Cooker from microwave and leave unopened, until the pressure indicator drops. Unlock and remove Cover.
  5. Mix sauce through spaghetti and toss together with olive oil.
  6. Serve with fresh basil, parmesan and a drizzle of olive oil.

Tupper Tips:

  • For a delicious pasta topping, break up 2-3 pieces of ciabatta or sourdough into small breadcrumbs. Fry in a frying pan with olive oil and 1 clove of crushed garlic.